Gut health

5 ways to improve digestion

Is your gut as healthy as it could be? According to Guts UK 43% of people in the UK have experienced digestive problems at some point in their life. These problems include abdominal pain, diarrhoea, bloating, flatulence, and constipation. With World Digestive Health Day around the corner, we look at 5 ways you can improve […]

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