Bioglan Blogs
How to Keep Your Heart Healthy
It is World Heart Health day on the 29th September. Now is a good time to be reminded of the importance of keeping your heart
Four most important types of exercise
Exercising can be time consuming and quite frankly the last thing you want to do after a long day, especially when you don’t really know
Tips to Keep a Healthy Gut Whilst Travelling
Travelling can wreak havoc with our gut health. With the changes in time-zones, eating different foods, and potentially over-eating, it’s no surprise that many of
5 ways to improve digestion
Is your gut as healthy as it could be? According to Guts UK 43% of people in the UK have experienced digestive problems at some
How to stress less
Stress levels running high? You aren’t the only one. 74% of UK adults have felt overwhelmed or unable to cope at some point in the
5 Tips for better sleep
Do you struggle to sleep at night? Are you always tired in the middle of the day? Between work, family, and social commitments we’re busier
How diet can improve your heart healthÂ
Are you looking after your heart? February is acknowledged as Heart Health Month by the British Heart Foundation. With around 7.6 million people living with
Easter Food Art with Bioglan SmartKids
It’s not always easy to get your kids to choose healthy fruits and veg, especially when there’s plenty of Easter chocolate around! If you want
Myth Busting Gut Health with The Gut Stuff
In episodes one & two of the second series of our Health Unwrapped podcast, our host, ex Heart Radio presenter and founder of The Fertility
Vote for your favourite Beauty Supplement!
Bioglan Beauty Collagen Gummies have been nominated for ‘the Best Beauty Supplement Award’ in the You Healthy Living Awards 2020. The delicious collagen-boosting gummies are
Recipes to maximise nutrition with Emma Hanton
As part of our Health Unwrapped podcast series this week, host, Natalie Silverman, gets chatting with Associate Registered Nutritionist and Nutrition Consultant, Emma Hanton. Join
Eat Your Week Orange
Bioglan has recently teamed up with a few foodie, Instagram bloggers to take part in our ‘Eat Your Week Orange’ Challenge. We challenged them to
