health tips

­The Importance of Sleep

January brings new beginnings, and with it, the perfect opportunity to prioritize our health and well-being. At the heart of a healthy lifestyle is quality sleep. In this blog, we explore the importance of sleep and how certain Bioglan products can enchance your sleep experience.   Sleep: The Foundation of Health A good night’s sleep

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Tips to keep cholesterol down

Tips to Keep Cholesterol in Check: A Guide to Heart-Healthy Living

When the topic of cholesterol comes up, it often leads to a maze of medical terms and cautionary advice. But understanding and managing your cholesterol shouldn’t be a complex puzzle reserved for doctor visits. In fact, the choices you make every day can have a powerful impact on keeping your cholesterol levels well-balanced and your

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healthy habits in children

Back to School: Top Tips to Promote Healthy Habits in Children

September—the time of new beginnings and crisp notebooks. As we embrace the fresh academic year, it’s the perfect opportunity to refine daily routines for the better. As the new school year rolls in, it’s time to hit refresh on those daily routines. But worry not, the Bioglan SmartKids range is here to ensure your youngsters

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Turmeric and black pepper

5 Benefits of Active Curcumin

Curcumin is the active ingredient in the Turmeric plant, which has been used for many years to help fight inflammation. Bioglan Active Curcumin is a high strength standardised formulation containing 95% curcuminoids, the effective compounds within the plant, for maximum benefit compared to standard Turmeric products. It also contains a trademarked black pepper extract called

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summer travel tips

Summer Travel Tips

Summer is officially here, and travel season has begun! Whether you are heading on a city break, a staycation or somewhere hot and sunny these travel tips can help you to feel stress-free and organised when preparing for your trips. Hydration and Healthy Snacks Staying hydrated seems like an obvious one, but it’s super easy

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